Grounding techniques are ways to remove yourself from stressful or chaotic energies and situations. To bring peace, reconnect with your body, mind and soul. And realign your energy. Here are some of my favourites!
Health & Wellness
“Black Lives Matter” is not a Trend.
…the systems that govern us NEED to be restructured. We cannot have oppressors in power. We need to come together, united for change to happen. It is not black against white. Or black against the police. It is black against racism.
My day of rest and relaxation at “Flavio Acuña Spa Natural Center” – Los Corales, Punta Cana, Dominican Republic
Spa pampering in a tropical, Dominican, bohemian oasis!? YES PLEASE!
Battling Plastic Pollution in the Dominican Republic, with Proyecto Tortuga
There without a doubt, is a noticeable problem with waste in the Dominican Republic. Jochen Catteeuw also sees the problem, and he is on a mission to help solve it with his organization, Proyecto Tortuga.
The newest Eco Lodge in the Dominican Republic: GuaiGüí Bayahibe
Visiting GuaiGüí Bayahibe Eco Lodge, I escaped from the sounds of the city, being fully submersed into nature, and welcomed the rawest, purest forms of positive energy, nutrition, and light into my being. I left from my tour feeling recharged, and FULL of good vibes.